Preparation time: 45mins (+ 30min chill time)
Serves 4 (as a main w/ rice) 4-6 (as a Tapas)
for the Chickpea Balls
- 425g (15 oz) chickpeas (cooked or tinned)
- 3-4 tbs olive oil
- 3 garlic cloves, minced
- 1 lemon, zest
- 1/3 cup fine wholemeal breadcrumbs
- 1 tsp ground coriander
- 1 tsp ground nutmeg
- 1 tsp ground cumin
- ½ tsp ground cinnamon
- 1 free-range egg, lightly beaten (omit if vegan and substitute with extra olive oil)
for the sauce
- 1 tbs olive oil
- 1 red onion, diced
- 1 garlic clove, mined
- 300g (10½ oz) ripe tomatoes, diced
- ½ cup dry white wine
- 1 cup vegetable stock
- 2 tbs tomato paste
- 2 tsp cayenne pepper
- ½ cup peas
- ½ cup fresh parsley &/or coriander, roughly chopped
Looks like puke....time to bake some chicken
ReplyDeleteI made this last night and served it over raw sweet potato noodles. Very tasty!
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