Plum and Blueberry Pie

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Pie Crust:

  • 1 cup flour
  • 2 tablespoons sugar
  • 1/4 teaspoon salt
  • 8 tablespoons vegan butter, cold
  • 2 tablespoons cold water

Pie Filling:

  • 1/4 cup flour
  • 5 cups plums, peeled, seeded and sliced
  • 1 pint blueberries
  • 1 cup sugar

How to Make? View on www.noveleats.com Here!

Lentil Croquettes with Mango Jalapeno Chutney

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Ingredients:

  • 1 cup lentils (I used red)
  • 1 vegetable bouillon cube
  • 2 bay leaves
  • splash of lemon juice
  • 2 tablespoons bread crumbs plus bread crumbs for rolling
  • 2 tablespoons chick pea flour
  • dash garlic powder
  • oil for frying

for the mango chutney

  • 1 tablespoon oil
  • 2 spring onions, or 1 small regular onion
  • 1 ripe mango
  • 2 tablespoons vinegar
  • 2 tablespoons sugar
  • 1-2 jalapeno peppers, de-seeded and sliced
  • dash of salt and pepper
  • pinch cinnamon
  • pinch allspice
  • pinch cardamom
  • pinch coriander powder

How to Make? View on www.vegalicious.org Here!

Vegetarian and Vegan Recipes!

Easy raspberry tarts

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Ingredients:

  • 2 frozen, vegan puff pastry dough sheets, thawed
  • pinch flour to dust the pastry form
  • 1/4 cup raspberry jam
  • 2 tbs. raspberry liquor or syrup
  • 1 tsp. corn starch
  • 1/2 pint fresh raspberries

How to Make? View on www.vegalicious.org Here!

Vegetarian and Vegan Recipes!

I Can't Believe It's Vegan Gravy!

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Ingredients (use vegan versions):

  • 1 vegetable bullion cube
  • 2 cups water
  • 1/2 teaspoon onion powder
  • few good dashes garlic powder
  • 2 heaped tablespoons nutritional yeast
  • few good dashes soy sauce
  • 1/2 teaspoon mustard
  • 1/4-1/2 cup flour, as needed (I use brown rice flour)
  • 1 tablespoon vegan butter
  • sea salt and pepper, to taste

How to Make? View on vegweb.com Here!

Vegetarian and Vegan Recipes!

Dried Cherry Chocolate Truffles

Dried Cherry Chocolate Truffles

Ingredients:

  • 1 C Almond Butter
  • 1/2 C Cacao Powder
  • 1/4 C Raw Organic Agave
  • 30 Dried Cherries

How to Make? View on www.rawmazing.com Here!

Vegan and Vegetarian Recipes!

Cheezy Polenta with Sundried Tomatoes

Cheezy Polenta with Sundried Tomatoes

Ingredients:

polenta

  • 2 cups corn meal
  • 6 cups water
  • 2 cubes of vegetable bouillon (or sub out half of the water for veggie broth)
  • 1 1/2 tsp salt
  • 2 cloves garlic, crushed

cheezy sauce

  • 1 cup of cashews, soaked for about 1 hour
  • 1/4 cup nutritional yeast
  • 3/4 cup almond milk
  • 1 tsp salt

How to Make? View on manifestvegan.com Here!

Vegetarian and Vegan Recipes!

Vegan Corn Chowder

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Ingredients:

  • 2 T. extra virgin olive oil
  • 1 yellow onion, chopped
  • 2 cloves garlic, chopped
  • pinch of salt
  • 1 1/2 C. potato (I used red potatoes, skinned and chopped)
  • 1 C. parnsips, peeled and chopped
  • 6 C. water
  • 1 16oz. bag of frozen yellow corn
  • 1/3 C. nutritional yeast flakes
  • salt & pepper to taste

How to Make? View on vegspinz.blogspot.com Here!

Vegetarian and Vegan Recipes!

Pumpkin Pie Brownie

Pumpkin Pie Brownie

Ingredients:

For the brownie layer

  • 4 ounce bittersweet chocolate, melted
  • 1 cup canned or pureed pumpkin
  • 3/4 cup sugar
  • 1/4 cup canola oil
  • 1 teaspoon vanilla extract
  • 3/4 cup flour
  • 1/4 cup dutch processed cocoa powder
  • 1 tablespoon tapioca flour (or arrowroot or corn starch)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt

For the pumpkin pie layer

  • 1 cup canned or pureed pumpkin
  • 2 tablespoons tapioca flour (or use arrowroot or cornstarch)
  • 1/2 cup non-dairy milk (I used soy)
  • 1/3 cup sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • pinch ground nutmeg
  • pinch ground allspice

To decorate:

  • A handful of chocolate chips

How to Make? View on vegancupcakes.wordpress.com Here!

Vegetarian and Vegan Recipes!

Homemade Marshmallows

Homemade Marshmallows
Ingredients
  • 3 cups white sugar
  • 1/4 cup corn syrup
  • 1/4 teaspoon salt
  • 3/4 cup water
  • 2 teaspoons vanilla extract
  • 1 cup confectioners' sugar for dusting

How to Make? View on AllRecipes.com Here!

Vegetarian and Vegan Recipes!

Almost-Raw Pumpkin Butter Tarts

Almost-Raw Pumpkin Butter Tarts

Ingredients:

Crust:

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 4 dates
  • 2 tablespoons arrowroot flour
  • 2 teaspoons coconut oil
  • pinch salt

Pumpkin Butter:

  • 2 cups pumpkin puree
  • 1/2 cup maple syrup
  • 2 teaspoons pumpkin pie spice
  • pinch salt

Filling:

  • 8 to 10 dates
  • 1 cup pumpkin butter
  • 2 teaspoons coconut oil
  • 1/2 cup whole pecans

How to Make? View on vegweb.com Here!

Vegetarian and Vegan Recipes!

Vegan Lasagna

Vegan Lasagna

Ingredients:

  • 1 cup of cashew cheese (see recipe here)
  • 2 x 14 ounce packages of extra firm tofu (the refrigerated kind)
  • 6 heaping tablespoons nutritional yeast
  • 1 tablespoon salt
  • 1 1/2 tablespoons oregano
  • 1 tablespoon dry minced onion
  • 2 teaspoons basil
  • 3 tablespoons lemon juice
  • 12 ounce box of whole wheat lasagna noodles (like bionaturae)
  • 2-3 zucchini, sliced and halved
  • 2 x 26 ounce jars of tomato sauce

How to Make? View on chetroy.com Here!

Vegetarian and Vegan Recipes!

Chickpea Curry (Vegan.com Top 10 Recipe, 2008)

Chickpea Curry

INGREDIENTS:

  • 1 cup (200g) dried chickpeas
  • 4 cups (960ml) water
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • 2 cardamom pods
  • 1 small stick cinnamon
  • 2 bay leaves
  • 1 teaspoon cumin seeds
  • Pinch of asafetida
  • 1 large onion, finely chopped
  • 1 fresh hot green chili, halved lengthwise
  • ½ -inch (1-cm) cube fresh ginger, peeled and grated
  • 11 ounces (310g) tomatoes, pureed
  • Salt to taste
  • ½ teaspoon turmeric
  • ½ teaspoon garam masala (see page 16)
  • ½ teaspoon cayenne pepper
  • ½ teaspoon mango powder
  • 1 teaspoon coriander powder
  • Sliced onions and fresh coriander leaves, for garnish

For the Roasted Spice Mixture:

  • 1 teaspoon coriander seeds
  • 2–3 cloves
  • teaspoon cumin seeds
  • 1 dried red chili

How to Make? View on vegan.com Here!

Vegan and Vegetarian Recipes!

Raw Orange Chocolate “Cheesecake”

Raw Orange Chocolate “Cheesecake”

Crust:

  • 1 C Almonds*
  • 1/4 C Cacao Powder
  • 3 Dates

Filling:

  • 3 Oranges (make sure you have very good oranges)
  • 2/3 C Agave
  • 2 1/2 C Cashews (soaked at least 3 hours)
  • 3/4 C Coconut Butter
  • 1/2 t. Sweet Orange Essential Oil (optional as it is not raw but still very healthy)

How to Make? View on www.rawmazing.com Here!

Vegetarian and Vegan Recipes!

Baked BBQ Tofu

Baked BBQ Tofu

INGREDIENTS

  • 1 pound tofu, drained and pressed, cut widthwise into eighths
  • 2 tablespoons peanut oil
  • 1 tablespoon soy sauce

Apricot BBQ Sauce:

  • 1 tablespoon peanut oil
  • 1 small yellow onion, diced
  • 2 cloves garlic, chopped
  • 11⁄2 pounds apricots (6–8, depending on their size),pitted and sliced about 1⁄2 inch thick
  • 1⁄2 cup vegetable broth or water
  • 1⁄4 teaspoon ground ginger
  • 1⁄4 teaspoon ground coriander
  • Several pinches of freshly ground black pepper
  • 1⁄4 cup molasses
  • 2 tablespoons pure maple syrup
  • 2 tablespoons tomato paste
  • 3 tablespoons soy sauce
  • 1 teaspoon liquid smoke

How to Make? View on TheDailyGreen.com Here!

Vegetarian and Vegan Recipes!

Peach Upside-Down Cake

Peach Upside-Down Cake

Dry ingredients:

  • 1 1/2 cups unbleached white flour
  • 2 teaspoons baking powder
  • 1/2 tsp ginger
  • 1/2 cup natural sugar (I used demerara for all the sugar in this recipe)
  • 1/8 teaspoon salt

Liquid ingredients:

  • 1 cup vanilla soy milk mixed with 1 teaspoon lemon juice
  • 1/2 tsp vanilla extract
  • 1 teaspoon lemon zest (or 1/4 teaspoon lemon extract)
  • 4 cups peeled and sliced peaches
  • 2 tablespoons natural, raw or brown sugar
  • 1/4 cup natural, raw or brown sugar
  • 2 tablespoons water

How to Make? View on blog.fatfreevegan.com Here!

Vegetarian and Vegan Recipes!

Jeweled Basmati Rice

Jeweled Basmati Rice

Ingredients:

  • 1 1/2 cups Basmati rice
  • 1/2 cup pistachios, sliced or chopped
  • 1/2 cup almonds, sliced or chopped
  • 1/2 cup cranberries
  • 2 tsp sugar
  • 1/2 cup currants
  • 1/2 cup golden raisins
  • 3 medium sized carrots, chopped
  • 2 cups veggie broth
  • 20 strands saffron threads, or 2 tsp turmeric
  • 1 tsp cardamom
  • 1 tsp cumin
  • 1 tsp ground coriander
  • 1/2 tsp nutmeg
  • Earth Balance margarine, for sautéing

How to Make? View on www.manifestvegan.com Here!

Vegetarian and Vegan Recipes!

Vegetarian Sloppy Joes

You'll love this vegetarian version of sloppy joes with mushroom, peppers and onions. It's satisfying and healthy at the same time.

Recipe:

  • 1 pound portabella mushroom caps
  • 4 Garlic Cloves
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 small onion
  • 1/2 med red pepper
  • 1/2 med green pepper
  • 1 8oz can tomato sauce
  • 3 tbs light brown sugar
  • 1 tbs red wine vinegar
  • 2 tbs Worcestershire sauce
  • 2 tbs tomato paste
  • 1 tsp Fresh Thyme leaves

1/4 tsp red pepper flakes

Directions:

  • Chop Mushrooms into small piece and add to a pot on med heat which is sprayed with cooking spray and let cook for 5-7min
  • Add Garlic, Onion, Peppers and season with salt and pepper, cook 5-7min.
  • Make sauce by adding Tomato Sauce, Brown Sugar, Vinegar and Worcestershire to a bowl and mixing together.
  • Add Tomato Paste to veggies and let cook 1-2 min.
  • Add sauce as let cook and thicken for 2 min.
  • Add Thyme and Red pepper flakes.
  • Serve on a bun with chopped pickles.

Courtesy of Youtube!

Join Nikki Dinki – Cooking on Facebook Here!

Vegetarian and Vegan Recipes!

Veggie Pot Pie

Veggie Pot Pie
Ingredients
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 8 ounces mushrooms
  • 1 clove garlic, minced
  • 2 large carrots, diced
  • 2 potatoes, peeled and diced
  • 2 stalks celery, sliced 1/4 inch wide
  • 2 cups cauliflower florets
  • 1 cup fresh green beans, trimmed and snapped into 1/2 inch pieces
  • 3 cups vegetable broth
  • 1 teaspoon kosher salt
  • 1 teaspoon ground black pepper
  • 2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 1 recipe pastry for double-crust pie

How to Make? View on AllRecipes.com Here!

Vegetarian and Vegan Recipes!

Masala Dosa Recipe

Masala Dosa Recipe

Ingredients:

Dosa shell:

  • 1 1/2 cups rice
  • 1/2 cup urad dal
  • salt to taste
  • Oil

Masala Filling:

  • 2 large potatoes
  • 1 medium onion (chopped)
  • 1/2 teaspoon yellow split peas
  • 1/2 teaspoon mustard seed
  • 1/2 teaspoon turmeric
  • 1-2 green chili
  • 1 tablespoon oil
  • salt to taste

How to Make? View on www.indianfoodforever.com Here!

Vegetarian and Vegan Recipes!

Coconut – Chocolate Truffle Ice Cream

Coconut – Chocolate Truffle Ice Cream

Ingredients:

(makes 4 small servings…anything smaller than an overflowing bowl is ‘small’ where ice cream is concerned)

  • 1 cup coconut milk (canned stuff will do the trick)
  • 2/3 cup half and half (the original recipe calls for heavy cream, but I like to keep it light wherever I can)
  • 1/4 cup raw cane sugar
  • shavings from 2 chocolate truffles

How to Make?? View on theveggie.wordpress.com Here!

Vegan and Vegetarian Recipes!

Asparagus and Chickpea Casserole

Asparagus and Chickpea Casserole

To make this gluten-free, substitute 1 tablespoon cornstarch or potato starch for the flour.

  • 1 medium onion, diced
  • 1 rib celery, diced
  • 8 ounces sliced mushrooms
  • 3 cloves garlic, minced
  • 12 ounces asparagus, ends trimmed and stalks cut into 1-inch pieces
  • 2 tablespoons vegetable broth or “no-chicken” broth
  • 2 tablespoons flour
  • 1 cup vegetable broth or “no-chicken” broth
  • 3/4 cup unsweetened soymilk or other non-dairy milk
  • salt and freshly ground black pepper to taste
  • 1 1/2 tablespoon nutritional yeast
  • 1/2 teaspoon dried thyme leaves
  • 1 teaspoon dried basil
  • 1 15-ounce can chickpeas, rinsed and drained
  • 2-3 cups frozen hash brown potatoes (or 5-8 ounces raw potato, shredded)
  • smoked paprika, for garnish

How to Make? View More on blog.fatfreevegan.com Here!

Vegetarian and Vegan Recipes!

Chocolate Covered Cherry Pudding Cake

Chocolate Covered Cherry Pudding Cake

Ingredients:

  • 20 frozen pitted cherries (about 1 cup)
  • 1 teaspoon sugar
  • 1/4 teaspoon rum extract (optional)
  • 1/3 cup brown sugar
  • 2 tablespoons cocoa
  • 1 teaspoon cornstarch
  • 1/2 cup unbleached flour
  • 1/8 teaspoon salt
  • 1/3 cup sugar
  • 1 1/2 tablespoons cocoa
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons vanilla extract
  • 1 1/2 tablespoons soy yogurt
  • 1/4 cup vanilla soymilk (or other non-dairy milk)
  • boiling water

How to Make? View on blog.fatfreevegan.com Here!

Vegetarian and Vegan Recipes!

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Healthy Vegan Potato Recipe

Healthy Vegan Potato Recipe
Ingredients
  • 3-4 large potatoes, diced
  • 1 cucumber, sliced and quartered
  • 4 small tomatoes, diced
  • 2 red peppers, diced
  • handful black olives, pitted and chopped
  • sea salt

How to Make? View on www.healthyveganrecipes.net Here!

Vegetarian and Vegan Recipes!

Savory Sweet Potato Quiche

Savory Sweet Potato Quiche

For the crust:

  • 1/2 cup oat flour
  • 1/2 cup whole-wheat pastry flour
  • 2 tbsp vegan cream cheese (I used Tofutti's savory sour-cream-and-onion but feel free to go with the plain one)
  • 1 tsp salt
  • 1/4 cup olive oil (try to use extra virgin)
  • Mix all the ingredients in a bowl. The dough should hold together in a ball, but if it doesn't, add some water.
  • Place in a container or wrap it in shrink-wrap, then refrigerate while you get your filling together.

For the filling:

  • 3 medium sweet potatoes, baked in a 400-degree oven for about 30 minutes or until a fork inserted in the middle slides all the way through. Remove, cool, and peel.
  • 1 8-oz tub (minus the 2 tbsp used for the crust) vegan cream cheese, either plain or savory.
  • 1 12-oz packet of silken extra firm tofu
  • 3-4 sprigs of rosemary (about 1 tbsp chopped)
  • 3-4 sage leaves
  • 1/2 tsp red pepper flakes
  • Salt to taste

How to Make? View on www.holycowvegan.net Here!

Caprese Salad

Caprese Salad

Ingredients

  • 4 Cups Romain Lettuce (Shredded)
  • 2 Cups Heirloom Tomatoes (Sliced)
  • 2 Sticks Light Mozzarella Cheese (Cubed)
  • 10 - 15 Big leaves Basil (Shredded)
  • 1/4 Cup Balsamic Vinaigrette

How to Make? View Pointlessfood.blogspot.com Here!

Vegan and Vegetarian Recipes!

Mexican Hot Chocolate Snickerdoodles

Mexican Hot Chocolate Snickerdoodles

Makes 2 dozen Cookies

A beautiful crackle topped chocolate cookie with a spicy cayenne kick and a sugary cinnamon coating. Sold?

For the topping:

  • 1/3 cup sugar
  • 1 teaspoon ground cinnamon

For the cookies:

  • 1/2 cup canola oil
  • 1 cup sugar
  • 1/4 cup pure maple syrup
  • 3 tablespoons almond milk (Or your preferred non-dairy milk)
  • 1 teaspoon vanilla extract
  • 1 teaspoon chocolate extract (or more vanilla extract if you have no chocolate)
  • 1 2/3 cups flour
  • 1/2 cup unsweetened cocoa powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon cayenne

How to Make? View on theppk.com Here!

Ginger Fruit Crisp Recipe

Ginger Fruit Crisp Recipe

Ingredients

  • 1/3 cup packed brown sugar
  • 2 tablespoons plus 1-1/2 teaspoons cornstarch
  • 2 cups sliced fresh plums
  • 1 cup sliced peeled peaches
  • 1 cup sliced nectarines

How to Make? View on tasteofhome.com Here!

Vegetarian and Vegan Recipes

Banana Chocolate Chip Bread Pudding

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INGREDIENTS:

  • 6 cups 1″ cubed stale bread (about 1 lb)
  • 1 cup chocolate chips
  • 3 ripe bananas, sliced ½” thick
  • 2-2¼ cups rice milk, almond milk or soy
  • 3 tablespoons arrowroot powder or tapioca flour
  • ½ cup maple syrup
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon ground nutmeg

How to Make? View More on Vegan.com Here!

Recette VEGAN JAPANESE CURRY

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Ingredients:

  • Onions: 3 medium-sized
  • Celery: 2 large leaves
  • Red sweet pimento: 6 small
  • Carrots: 2
  • Eringe mushrooms: 1 handful (if not available use anothre kind of firm fresh mushroom)
  • Parsley: 3 sprigs
  • Garlic: 3 cloves
  • Fresh ginger: a little
  • Lemon juice: half a lemon
  • Aburaage (deep-fried tofu sheets): 4
  • Sesame oil: 6 tablespoons
  • Curry mixture (powder) of your choice: 1/2 cup/ 100 cc/ml
  • Salt: a little

How to Make? View on cookeatshare.fr Here!

Vegetarian and Vegan Recipes

Vegetarian Chili

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Ingredients

  • 2 tablespoons canola oil
  • 1 1/2 cups chopped yellow onions
  • 1 cup chopped red bell peppers
  • 2 tablespoons minced garlic
  • 2 to 3 serrano peppers, stemmed, seeded, and minced, depending upon taste
  • 1 medium zucchini, stem ends trimmed and cut into small dice
  • 2 cups fresh corn kernels (about 3 ears)
  • 1 1/2 pounds portobello mushrooms (about 5 large), stemmed, wiped clean and cubed
  • 2 tablespoons chili powder
  • 1 tablespooon ground cumin
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon cayenne
  • 4 large tomatoes, peeled, seeded and chopped
  • 3 cups cooked black beans, or canned beans, rinsed and drained
  • 1 (15-ounce) can tomato sauce
  • 1 cup vegetable stock, or water
  • 1/4 cup chopped fresh cilantro leaves
  • Cooked brown rice, accompaniment
  • Sour cream or strained plain yogurt, garnish
  • Diced avocado, garnish
  • Essence, recipe follows, garnish
  • Chopped green onions, garnish

How to Make? View on foodnetwork.com Here!

Vegetarian and Vegan Recipes!

Autumn Wild Rice Rissoles

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Ingredient:

  • 1 cup cooked wild rice
  • 1 cup cooked brown or basmati rice
  • 1/2 small red onion, finely chopped (1/2 cup)
  • 1/2 cup dried cranberries
  • 1/2 6-oz. jar marinated artichoke hearts, drained and coarsely chopped (1/2 cup)
  • 1/4 cup chopped toasted pecans
  • 2 Tbs. olive oil, plus more for cooking patties
  • 2 Tbs. chopped fresh sage
  • 1 tsp. fresh thyme leaves
  • 1 tsp. chopped fresh rosemary
  • 3 large eggs, lightly beaten
  • 1 cup saltine cracker crumbs or crushed rice crackers
  • 3/4 cup chunky cranberry sauce

How to make? View on VegetarianTimes.com Here!

Vegetarian Recipes!

Chipotle Sweet Potato and Spiced Apple Purees Recipe

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Ingredients

  • 2 large tart apples, peeled and quartered
  • 1/4 cup lemon juice
  • 1/4 cup honey
  • 2 tablespoons butter, melted
  • 1-1/2 teaspoons salt, divided
  • 1/4 teaspoon Chinese five-spice powder
  • 4 pounds sweet potatoes (about 6 large), peeled and quartered
  • 1/4 cup fat-free milk, warmed
  • 2 teaspoons minced chipotle peppers in adobo sauce
  • 1/4 teaspoon pepper

How to Make? View on tasteofhome.com Here!

Vegetarian Curry Mock Abalone Rice Vermicelli

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Ingredients (serves 2)

  • 150g rice vermicelli, blanched in hot water and drained well
  • 1 can vegetarian mock abalone, drained
  • 1-2 tablespoons curry powder
  • 3-5 tablespoons water
  • 6 slices of carrot, shredded
  • 1 tablespoon olive oil
  • salt to taste (optional)
  • some fresh Chinese celery (optional), for garnish

How to Make? View on Crystalbyblog.blogspot.com Here!

Vegetarian and Vegan Recipes!

Potato Curry Recipes

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Ingredients:

  • 4 LARGE russet potatoes, peeled and cubed (use more of they're small)
  • 2 tablespoons vegetable oil
  • 1 medium yellow onion, diced
  • 3 cloves of garlic, minced
  • 4 teaspoons curry powder
  • 4 teaspoons garam masala
  • 1 inch of ginger, grated
  • 2 teaspoons cumin
  • 1 1/2 teaspoons cayenne pepper
  • teaspoons salt
  • 1 14.5 oz can diced tomatoes
  • 1 14 oz can of coconut milk
  • 1 15 oz can garbanzos, rinsed and drained
  • 1 15 oz can peas

How to Make? View More on Megsvegrecipes.blogspot.com Here!

Italian Seitan Sausage Recipes

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Ingredients:

  • 2 cups vital wheat gluten
  • 1/4 cup nutritional yeast
  • 2 tablespoons onion powder
  • 1 teaspoon granulated garlic
  • 1 3/4 teaspoons fennel seeds, lightly crushed
  • 1 1/2 teaspoons dry red chili flakes
  • 1/2 teaspoon dry basil
  • 1/2 teaspoon dry rosemary
  • 1/2 teaspoon dry thyme
  • 1/2 teaspoon dry oregano (rubbed)
  • 1/2 teaspoon paprika
  • several grinds fresh black pepper
  • 1 1/2 teaspoons sea salt
  • 1 portobello mushroom cap
  • 1 (15 ounce) can cannellini beans, rinsed and drained
  • 1 cup vegetable or veggie chicken broth
  • 2 tablespoons olive oil
  • 3 garlic cloves, grated
  • 2 tablespoons tamari or soy sauce
  • 1 tablespoon agave, optional
  • 1 teaspoon vegan Worcestershire, optional

How to Make? View More on VegWeb.com Here!

Vegetarian and Vegan Recipes!

Vegetarian Taco Salad

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Ingredients:

  • 2 tablespoons extra-virgin olive oil
  • 1 large onion, chopped
  • 1 1/2 cups fresh corn kernels (see Tip) or frozen, thawed
  • 4 large tomatoes
  • 1 1/2 cups cooked long-grain brown rice (see Tip)
  • 1 15-ounce can black, kidney or pinto beans, rinsed
  • 1 tablespoon chili powder
  • 1 1/2 teaspoons dried oregano, divided
  • 1/4 teaspoon salt
  • 1/2 cup chopped fresh cilantro
  • 1/3 cup prepared salsa
  • 2 cups shredded iceberg or romaine lettuce
  • 1 cup shredded pepper Jack cheese
  • 2 1/2 cups coarsely crumbled tortilla chips
  • Lime wedges for garnish

How to Make? View More on EatingWell.com Here!

Chickpea Burgers & Tahini Sauce

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Ingredients:

  • 1 19-ounce can chickpeas, rinsed
  • 4 scallions, trimmed and sliced
  • 1 egg
  • 2 tablespoons all-purpose flour
  • 1 tablespoon chopped fresh oregano
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 2 tablespoons extra-virgin olive oil
  • 2 6-1/2-inch whole-wheat pitas, halved and warmed, if desired
Tahini sauce
  • 1/2 cup low-fat plain yogurt
  • 2 tablespoons tahini, (see Ingredient note)
  • 1 tablespoon lemon juice
  • 1/3 cup chopped flat-leaf parsley
  • 1/4 teaspoon salt

How to Make View More on EatingWell.com Here!