Vegan Gluten-Free Mini Veggie Burgers

Servings

12-13 mini burgers

Ingredients

• 2 cups cooked drained lentils (see cooking instructions below or use canned)
• ½ cup dry amaranth
• 1 tablespoon olive oil
• ½ cup onion, finely diced (about half a medium onion)
• 1 large carrot, peeled and grated
• ¼ teaspoon celery seeds
• ½ cup quick or instant oats (or old-fashioned oats pulsed in a food processor)
• 2 tablespoons ketchup
• 2 tablespoons nutritional yeast flakes
• ½ teaspoon salt, or to taste
• ½ cup toasted sunflower seeds

How to Make? View on http://www.thedailygreen.com Here!

Lentil Croquettes with Mango Jalapeno Chutney

Ingredients:

• 1 cup lentils (I used red)
• 1 vegetable bouillon cube
• 2 bay leaves
• splash of lemon juice
• 2 tablespoons bread crumbs plus bread crumbs for rolling
• 2 tablespoons chick pea flour
• dash garlic powder
• oil for frying

for the mango chutney

• 1 tablespoon oil
• 2 spring onions, or 1 small regular onion
• 1 ripe mango
• 2 tablespoons vinegar
• 2 tablespoons sugar
• 1-2 jalapeno peppers, de-seeded and sliced
• dash of salt and pepper
• pinch cinnamon
• pinch allspice
• pinch cardamom
• pinch coriander powder

How to Make? View on www.vegalicious.org Here!

Vegetarian and Vegan Recipes!

Curried Carrot, Lentil & Cashew Soup

(from Vegie Food by Murdoch Books)

Ingredients:

• 1.5 L vegetable stock
• 750g carrots, grated
• 185g red lentils, sorted and rinsed
• 1.5 tbsp olive oil
• 1 large onion, chopped
• 1/2 cup raw cashews
• 1 tbsp Madras curry paste
• 1/2 c chopped coriander (cliantro), leaves and stems
• 1/2 c greek-style yoghurt
• coriander (cilantro) leaves, to garnish
• salt and pepper, to taste

How to Make? View More on Diary of a Ladybird Here!

Alice Waters's Lentil Salad

INGREDIENTS

• 1 cup lentils (French green lentils or black Beluga lentils are the best varieties to use for lentil salads because they have lots of flavor and they hold their shape when cooked.)
• 1 tablespoon red wine vinegar
• Salt
• Fresh-ground black pepper
• 3 tablespoons extra-virgin olive oil
• 1/4 cup thinly sliced scallions or
• 3 tablespoons finely diced shallot
• 3 tablespoons chopped parsley

How to make? View on the Source TheDailyGreen.com Here!