Lemon Coconut Quinoa with Ginger Hummus

Vegetarian and Vegan Recipes Lemon Coconut Quinoa with Ginger Hummus

Ingredients

  • 1 cup red quinoa, cooked and cooled
  • 1 cup brown rice, cooked and cooled
  • Juice of 1 fresh lemon
  • 1/4 tsp. lemon zest
  • 2 Tbsp. unsweetened coconut flakes
  • 2 Tbsp. fresh dill, finely chopped
  • 1 small tomato, finely chopped
  • 1 small sweet onion, finely chopped
  • 1 ripe avocado, peeled, pitted and mashed
  • 2 cups chickpeas, cooked
  • 1 Tbsp. balsamic vinegar
  • 1/2 tsp. ground cinnamon
  • 1/4 tsp. sea salt
  • 1 Tbsp. black sesame seeds
  • 1 tsp. fresh ginger, grated

How to Make? View on : http://eatdrinkbetter.com/2011/11/04/lemon-coconut-quinoa-with-ginger-hummus/

Roasted Mushroom and Sunchoke Bisque

Roasted Mushroom and Sunchoke Bisque
Ingredients
  • 2 pounds Jerusalem artichokes, scrubbed and sliced 1/3-inch thick
  • 1 large Yukon Gold potato, diced
  • 6 large cloves garlic
  • 2 tablespoons olive oil, divided
  • sea salt and freshly ground black pepper to taste
  • 8 ounces mushrooms, sliced
  • 2 tablespoons vegan margarine
  • 1 large onion, diced
  • 1 teaspoon sea salt
  • 2 cups water
  • 6 cups mushroom broth
  • 1 tablespoon chopped fresh sage
  • 1/2 cup soy milk (optional)

How to Make? View on http://allrecipes.com/ Here!

French Apple Tart

French Apple Tart

INGREDIENTS

  • 1 1/4 cups (200g/6.5 oz) all purpose flour
  • 1/2 cup (60g/2 oz) icing sugar
  • 1/2 cup (125g/4 oz) cold margarine (Earth Balance)
  • 2 tbsp ground flax seed
  • 2 tbsp cold water
  • 2-3 tbsp cold coconut milk (or soy creamer/milk)

View More Pictures of the Recipes and How to Make on Vegandad.blogspot.com Here!

Tofu Scramble

Tofu Scramble

Ingredients:

  • 1/3 onion, chopped
  • olive oil, as needed
  • 1 teaspoon chili powder
  • 1 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt and pepper
  • 1/2 teaspoon garlic powder
  • 1 pound extra firm tofu
  • big handful fresh spinach
  • 2 medium tomatoes, chopped
  • 1/4 cup salsa

How to Make? View on http://vegweb.com Here!

Miso-Tahini Goddess Dressing

Miso-Tahini Goddess Dressing

Ingredients:

  • 1/2 cup olive oil (or sub another veggie oil for a lighter flavor)
  • 1/2 cup water
  • 3 tablespoon tahini
  • 2 tablespoon apple cider vinegar
  • 1 tablespoon tamari / soy sauce
  • 1 tablespoon freshly squeezed lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon powdered garlic
  • 2 teaspoon miso (any kind)
  • fresh green onion / parsley to taste

How to Make? View on http://vegweb.com Here!

Vegan Gluten-Free Mini Veggie Burgers

Vegan Gluten-Free Mini Veggie Burgers

Servings

12-13 mini burgers

Ingredients

  • 2 cups cooked drained lentils (see cooking instructions below or use canned)
  • ½ cup dry amaranth
  • 1 tablespoon olive oil
  • ½ cup onion, finely diced (about half a medium onion)
  • 1 large carrot, peeled and grated
  • ¼ teaspoon celery seeds
  • ½ cup quick or instant oats (or old-fashioned oats pulsed in a food processor)
  • 2 tablespoons ketchup
  • 2 tablespoons nutritional yeast flakes
  • ½ teaspoon salt, or to taste
  • ½ cup toasted sunflower seeds

How to Make? View on http://www.thedailygreen.com Here!

Cheesy Kale Chips

Cheesy Kale Chips

(Makes: It doesn’t matter because you’ll eat them all in one day anyways)

Ingredients:

  • 1 bunch curly kale
  • 1 cup cashews (soaked for a couple hours)
  • 1 red bell pepper, deseeded
  • Juice of half a lemon (2 tablespoons)
  • 1/2 cup nutritional yeast
  • 1 teaspoon sea salt (or to taste)

How to Make? View on http://prideandvegudice.com Here!

Black Quinoa, Sweet Potato Kale Cakes

Black Quinoa, Sweet Potato Kale Cakes

Ingredients:

  • 2 cups organic black quinoa, soaked for at least 4 hours
  • 1 1/2 cups pure water
  • 2 cups organic sweet potato
  • 6-7 large organic kale leaves, de-stemmed
  • 2 tbsp fresh, organic lemon juice
  • 1 1/2 tsp pink Himalayan or Celtic sea salt
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 2 cloves organic garlic, minced
  • 1/4 tsp ground cinnamon
  • Piece of kombu (optional: great for quality salt, trace minerals, electrolytes, etc.)
  • About 1 cup garbanzo flour (garbanzo/fava bean flour works well too)
  • Cold-pressed virgin coconut oil for skillet/pan

How to Make? View on http://www.yumuniverse.com Here!

Asian-Inspired Raw Kale Salad

Asian-Inspired Raw Kale Salad

Ingredients for one salad:

  • 5 big stalks of kale
  • 1/2 avocado, cubed
  • 1 carrot, peeled and sliced into strips with a vegetable peeler
  • 3 tablespoons purple cabbage, chopped
  • 1 tablespoon cilantro, roughly chopped
  • 1 tablespoon red onion, thinly sliced
  • 1 teaspoon sesame seeds
How to Make? View on http://cookieandkate.com Here!

 

Vegan Beef-less Taco Salad

Vegan Beef-less Taco Salad

(makes 4 servings – or 2, depending on how much you like taco salad)

Ingredients:

  • 1 package (12 oz) Beef-less Ground Beef from Trader Joe's
  • 2 tbsp olive oil
  • ½ cup cooked brown rice
  • 1 onion
  • ½ cup Daiya vegan cheese
  • ½ ear sweet corn
  • 2 tbsp guacamole
  • 2 tbsp mild salsa

How to Make? View on http://www.thisdishisvegetarian.com Here!

Toasted Barley Salad with Tomato, Zucchini, & Caramelized Corn

Toasted Barley Salad with Tomato, Zucchini, & Caramelized Corn

Ingredients:

  • 1 ½ cups barley
  • 4 ears corn, shucked
  • 2 meduim zucchini, thinly sliced with a mandolin
  • 6 plum tomatoes, diced large
  • 2/3 cup parmesan cheese, grated, plus a little more crumbled for serving
  • 1 large garlic clove, minced
  • ¼ cup fresh lemon juice
  • ½ cup teaspoon fine-grain sea salt
  • Freshly ground black pepper, to taste
  • 1 handful basil leaves, thinly sliced

How to Make? View on http://thefloursack.blogspot.com Here!

Vegetable Curry

vegetable curry

Ingredients:

  • 1 onion, chopped
  • 1 tbsp grated ginger
  • 2 garlic cloves, smashed
  • 2 celery stalks, diced
  • 1 medium carrot, grated
  • ¼ tsp ground turmeric
  • ½ tsp cinnamon
  • 1 cup yellow split peas, soaked overnight and drained
  • Four cups water
  • 250g unpeeled sweet potato, chopped
  • 350g pumpkin, chopped
  • 1 heaped tbsp miso
  • 2 tbsp mirin
  • 1 squeeze lime to taste
  • 1 handful coriander or flat-leaf parsley, chopped
  • 350g organic tempeh or firm tofu
  • Olive oil

How to Make? View on http://www.smh.com.au Here!

Raw Corn and Avocado Salad

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by Dani Spies

Ingredients

  • 3 cups of corn, cut off the cob (about 3 cups)
  • 1 red pepper, diced
  • ½ red onion, diced
  • 1 cup of cherry tomatoes, quartered
  • 1 large or two small avocados, cut into bite size pieces
  • 1/3 cup chopped cilantro
  • The juice of one lime (2 if their not super juicy)
  • Salt and pepper to taste

How to Make? View on http://www.care2.com Here!

Vegan Watercress Soup Recipe

Vegan Watercress Soup Recipe

Ingredients (use vegan versions):

  • 1 teaspoon coconut oil
  • 1 onion, diced
  • 2 cups fresh or frozen peas
  • 4 cups water or vegetable stock
  • 1 cup fresh watercress, chopped
  • 1 tablespoon fresh mint, chopped
  • pinch salt
  • black pepper, to taste
  • 1/2 (14 ounce) can coconut milk (or other nondairy milk)

How to Make? View on http://vegweb.com Here!

Basic (Vegan) Chocolate Cupcake Recipe

Basic (Vegan) Chocolate Cupcake Recipe

INGREDIENTS

  • 1 cup soy milk
  • 1 teaspoon apple cider vinegar
  • 3/4 cup granulated sugar
  • 1/3 cup canola oil
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon almond extract, chocolate extract, or more vanilla extract
  • 1 cup all-purpose flour
  • 1/3 cup cocoa powder, Dutch-processed or regular
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • Vegan Fluffy Buttercream Frosting

How to Make? View More on http://www.chow.com Here!

Moroccan Stuffed Tomatoes

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Ingredients:

  • 3 tablespoons extra-virgin olive oil, plus additional for brushing baking dish
  • 6 medium ripe vine tomatoes, tops sliced off and seeds removed
  • Sea salt
  • 1 medium onion, very thinly sliced
  • 2 garlic cloves, minced
  • 1 pound firm medium zucchini, trimmed and grated
  • 3 tablespoons finely chopped cilantro
  • 1/3 teaspoon chile flakes, or to taste
  • tablespoons toasted shelled pistachios.

How to Make? View on http://www.treehugger.com Here!

Green Bean Salad with Smoked Almonds

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Yield: 4-6 servings
Time: 20 minutes

Ingredients

3/4 pound green beans, trimmed
3/4 pound yellow wax beans, trimmed
5 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon minced garlic
1/2 cup smoked almonds, coarsely chopped
1/3 cup chopped fresh basil

How to Make? View on http://www.annarbor.com Here!

Green Beans, Potatoes and Spinach in Coconut Curry

vegetarian recipes : greeen beans

Ingredients:

  • 1/3 cup cooking oil
  • 2 1/2 cups pureed tomatoes
  • 1 1/2 tsp salt
  • 1 tsp turmeric
  • 1 tbsp ground black mustard seeds
  • 1 tbsp crushed cayenne pepper (this amount will make it quite spicy, so cut back if you don't want your curry so hot)
  • 1 cup water
  • 1 lb potatoes, unpeeled, and cut into 1/2 inch cubes
  • 1/2 lb green beans, trimmed and cut in 1 inch pieces
  • 1/2 cups coconut milk
  • 1/2 lb fresh spinach, washed and chopped

How to Make? View on : http://www.treehugger.com/files/2011/08/weekday-vegetarian-green-beans-potatoes-spinach-curry.php

Creamy Curry Soup

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Ingredients:

  • 4 or 5 dry-pack sun-dried tomatoes
  • 4 cups filtered water
  • 3 medium carrots
  • 1 to 2 medium jalapeño peppers
  • 1 red bell pepper
  • 1 Fuji apple
  • 2 or 3 ripe avocados
  • 1/2 lemon
  • 2 to 3 teaspoons mild curry powder
  • Cayenne pepper
  • Garlic powder
  • Fleur de sel or flaked sea salt, for garnish (optional)
  • Chunks of avocado, toasted spiced pecans, cold rice noodles, pomegranate seeds and/or blueberries, for garnish (optional)

How to Make? View More on http://www.northjersey.com Here!

Applesauce Muffins with Cinnamon Spiced Icing

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Ingredients

  • 1 ¼ cups applesauce
  • 1 cup sugar
  • ½ cup vegetable oil
  • 1 banana, mashed
  • 3 tablespoons soymilk
  • 2 cups flour, (I used 1/2 whole wheat)
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ¼ teaspoon allspice
  • ½ teaspoon salt
  • ½ cup pecans, chopped

How to Make? View on http://www.namelymarly.com Here!

Sweet Potato with Warm Black Bean Salsa

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Ingredients:

  • 4 medium sweet potatoes

  • 1 15-ounce can black beans, rinsed

  • 1 cup salsa (choose lowest sodium one you can find)

  • 1 teaspoon ground cumin

  • 1 teaspoon ground coriander

  • 1 lime cut into wedges

  • ¼ cup reduced-fat sour cream (or non-fat plain yogurt) (optional)

  • ¼ cup shredded 2% cheddar cheese

How to Make? View on http://chreader.org Here!

Warm Quinoa Salad with Edamame & Tarragon

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Ingredients:

  • 1 cup quinoa (see Note)
  • 2 cups vegetable broth
  • 2 cups frozen shelled edamame, thawed (10 ounces)
  • 1 tablespoon freshly grated lemon zest
  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped fresh tarragon or 2 teaspoons dried
  • 1/2 teaspoon salt
  • 1/2 cup drained and diced jarred roasted red peppers (3 ounces)
  • 1/4 cup chopped walnuts, preferably toasted (see Cooking Tip)

How to Make? View on http://www.kitchendaily.com Here!

Warm Corn and Potato Salad

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Ingredients:

  • 1 tbsp olive oil
  • 1 pound Yukon gold potatoes, peeled and cut into 1/2-inch dice
  • 1 jalapeno, minced
  • 8 ears of corn, kernels removed
  • 1 medium red onion, thinly sliced
  • 1/4 cup cider vinegar
  • Salt
  • Snipped chives (optional)

How to Make? View More on http://www.treehugger.com Here!

Tropical Sweet and Sour Seitan and Vegetables

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Serves approximately 3-4

For the sauce:

  • Pineapple juice (approximately 1 cup) from a 20-ounce can of pineapple chunks
  • 1/3 cup rice vinegar
  • 1 tablespoons tomato paste or ketchup
  • 1 teaspoon soy sauce
  • 5 teaspoons brown sugar
  • 2 teaspoons cornstarch

Crispy Seitan:

  • 1 package seitan strips
  • 1 tablespoon Ener-g Egg Replacer (found at Whole Foods where gluten-free foods are sold) mised with 3 tablespoons water
  • 3 tablespoons cornstarch
  • Canola oil

  • 1 medium onion, thinly sliced
  • 1 broccoli crown, cut into bite-size pieces
  • 2 carrots, thinly sliced on the diagonal
  • 1 green bell pepper, cut into bite-size pieces
  • 2 tablespoons vegetable oil

How to Make? View More on http://www.justveggingout.com Here!

Chocolate Cherry Cake with Almond Buttercream Frosting

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INGREDIENTS:

Chocolate-Cherry Cake

  • 1½ c all-purpose flour
  • 1 c and 2 tbsp sugar
  • 6 tbsp cocoa powder
  • 1 tsp baking soda
  • 1/8 tsp salt
  • 1 c cold water
  • ¼ c vegetable oil
  • 1 tbsp white vinegar
  • 2 tsp vanilla
  • 1 c cherries, chopped in half and pitted

Almond Buttercream Frosting

  • 1/3 c shortening
  • 1/3 c soy margarine
  • 3½ c confectioner’s sugar, sifted
  • 1½ tsp almond extract
  • ½ tsp vanilla extract
  • 1 tbsp water or soymilk (more as needed)

Cappuccino Buttercream Frosting(for 2 layers)

  • 1/2 c shortening
  • 1/2 c soy margarine
  • 5 c confectioner’s sugar, sifted
  • 1 tbsp instant coffee dissolved in 1 tsp cool water
  • water or soymilk as needed

How to Make? View on http://hellyeahitsvegan.com Here!

Almond & Peach MuffinsSalsa

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Ingredients:

  • 275g (10oz) self raising flour
  • 175g (6oz) soft brown sugar
  • 25g ground almonds
  • 1 tsp baking powder
  • 100ml (4 fl oz) vegetable oil
  • 200ml (8 fl oz) soya milk
  • 1/2 tsp vanilla essence
  • 1 tin of peach slices or fresh peaches, chopped into chunks
  • Flaked almonds to decorate
  • About 2 tbsp apricot jam to glaze

How to Make? View on http://www.parsleysoup.co.uk

 

Spanish Chickpea Balls ~ Vegetarian Albondigas

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Preparation time: 45mins (+ 30min chill time)
Serves 4 (as a main w/ rice) 4-6 (as a Tapas)

for the Chickpea Balls

  • 425g (15 oz) chickpeas (cooked or tinned)
  • 3-4 tbs olive oil
  • 3 garlic cloves, minced
  • 1 lemon, zest
  • 1/3 cup fine wholemeal breadcrumbs
  • 1 tsp ground coriander
  • 1 tsp ground nutmeg
  • 1 tsp ground cumin
  • ½ tsp ground cinnamon
  • 1 free-range egg, lightly beaten (omit if vegan and substitute with extra olive oil)

for the sauce

  • 1 tbs olive oil
  • 1 red onion, diced
  • 1 garlic clove, mined
  • 300g (10½ oz) ripe tomatoes, diced
  • ½ cup dry white wine
  • 1 cup vegetable stock
  • 2 tbs tomato paste
  • 2 tsp cayenne pepper
  • ½ cup peas
  • ½ cup fresh parsley &/or coriander, roughly chopped

How to Make? View on http://www.veggienumnum.com Here!

Holiday Ham Recipe from Caribbean Vegan

vegan ham
Ingredients:

  • 1 cup (120 g) gluten flour
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon mild paprika
  • ¼ teaspoon ground cloves
  • ¼ cup (62 ml) water
  • 2 tablespoons maple syrup
  • 2 tablespoons pineapple juice
  • 2 tablespoons plus 1 teaspoon canola oil
  • 1 tablespoon liquid smoke
  • 1 tablespoon Bragg Liquid Aminos or soy sauce
  • 1 tablespoon tomato paste
  • ¼ teaspoon Angostura bitters, optional
  • 1 to 2 garlic cloves, pressed

How to Make? View on http://caribbeanvegan.wordpress.com Here!

Cranberry Orange Bread

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Ingredients:

  • 2 cups all-purpose flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 Tb orange zest grated
  • 1 1/2 cup cranberries
  • 1/4 cup margarine, softened
  • 1 cup sugar
  • egg replacer, equivalent of 1 egg
  • 3/4 cup orange juice

How to Make? View on http://goveganmeow.blogspot.com Here!

Peanut Butter Chocolate Pillows

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Chocolate dough:

  • 1/2 cup canola oil
  • 1 cup sugar
  • 1/4 cup pure maple syrup
  • 3 tablespoons non-dairy milk
  • 1/2 teaspoon vanilla extract
  • 1 1/2 cups all-purpose flour
  • 1/3 cup unsweetened dutch processed cocoa powder
  • 2 tablespoons black unsweetened cocoa or more dutch processed unsweetened cocoa powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Filling:

  • 3/4 cup natural salted peanut butter, crunchy or creamy style
  • 2/3 cup confectioner’s sugar
  • 2 to 3 tablespoons soy creamer or non-dairy milk
  • 1/4 teaspoon vanilla extract

How to Make? View on http://www.theppk.com Here!

Whole-Wheat Gnocchi with Sundried Tomato Pesto

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Ingredients:

  • 2 cups white whole-wheat flour (can use regular whole-wheat or all-purpose)
  • 2 large baking potatoes like russet potatoes, boiled or zapped in the microwave until a fork stuck in the middle sinks through. Peel and mash, making sure there are no lumps. I put mine through a potato ricer.
  • 2 tbsp olive oil
  • 1 tsp salt

Sundried Pesto Sauce:

  • 2/3 cup of oil-packed sundried tomatoes
  • 1/4 cup extra virgin olive oil
  • A handful (around 1/4 cup) of walnuts
  • 1 tsp dried basil leaves
  • 3 cloves garlic, chopped
  • 1/2 tsp red chili powder, like cayenne
  • Salt to taste

How to Make? View on http://www.holycowvegan.net Here!

Vegetable Samosas

Vegetable Samosas

Ingredients:

  • Frozen samosa or filo pastry – defrosted
  • 1 medium onion
  • 1 medium potato
  • 1 carrot
  • 2 tsp medium curry powder
  • Handful of frozen peas
  • 1/2 tsp salt

How to Make? View on http://www.parsleysoup.co.uk Here!

Green Chile Chickpea Tortilla Cups

Green Chile Chickpea Tortilla Cups

Ingredients:

  • 1/2 recipe wheat tortillas, made into twelve 4+" tortillas
  • 1 tbsp oil
  • 1 cup chickpeas
  • 1 can Old El Paso green chiles, drained
  • 1 tomato, finely diced
  • salsa
  • shredded vegan cheese (I grate Tofutti slices)

How to Make? View on http://vegandad.blogspot.com Here!

Holiday Spiced Creme Brulee

Holiday Spiced Creme Brulee

What you need:

  • 1/4 cup non-dairy milk
  • 1/4 cup cornstarch
  • 1 14-ounce can coconut milk
  • 1/2 cup sugar + extra for brulèe
  • 1 teaspoon cinnamon
  • 1/2 teaspoon ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/8 teaspoon salt
  • 1 teaspoon vanilla

How to Make? View on http://www.vegnews.com Here!

Black Bean Soup with Loads ‘o Veggies

Black Bean Soup with Loads ‘o Veggies

Ingredients

  • 2-15oz cans black beans, rinsed
  • 1-14oz can stewed tomatoes (don’t drain them!)
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 2 carrots, diced
  • 1 zucchini, diced
  • 1 orange yam, diced
  • 1 head of broccoli, cut into small florets
  • 2 cups frozen corn
  • Freshly ground black pepper, to taste
  • 1 tsp ground cumin
  • 2 tsp chili powder (chipotle would add a nice kick)
  • 4 cups vegetable stock
  • 1 tsp olive oil

How to Make? View on http://epicurvegan.com Here!

Chickpea Croquettes

Chickpea Croquettes

Ingredients:

  • 1 can (400 g) chickpeas, drained and rinsed
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1,2 dl frozen peas
  • 1/2 green bell pepper, chopped
  • 1 teaspoon baking powder
  • 1,5 dl wheat flour
  • 2 teaspoons egg replacer mixed with 2 tablespoons water (or other replacer for 2 eggs)
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander seeds
  • salt and freshly ground black pepper to taste
  • 2 tablespoons chopped parsley (or cilantro, which was out of stock in the shops close by)

How to Make? View on http://tofufortwo.net Here!

Gluten-Free/Vegan Peanut Butter Chocolate Pie

Gluten-Free/Vegan Peanut Butter Chocolate Pie

Crust
INGREDIENTS:

  • 1 and 1/2 cups almond flour
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon baking soda
  • 1/4 cup grapeseed oil
  • 2 tablespoons agave nectar
  • 1 teaspoon vanilla extract

Chocolate Cream Layer
INGREDIENTS:

  • 1 can coconut milk
  • a small pinch sea salt
  • 2 tablespoons arrowroot powder
  • 1/4 cup agave nectar
  • 1 tablespoon vanilla extract
  • 1 cup dark chocolate chips (73% cacao)

How to Make? View More on http://chicosandbeans.blogspot.com Here!

Sweet Potato Quinoa Salad with Fall Fruits and Curry Candied Walnuts

Sweet Potato Quinoa Salad with Fall Fruits and Curry Candied Walnuts

Here are the 12 simple ingredients:

  • Quinoa 1 cup

  • Sweet Potatoes 2 med size

  • Pomegranite Seeds 3/4 cup

  • Persimmons 1 cup cubed

  • Green Onions 1/3 cup chopped up

  • Sweet Maui Onion 1 med-large chopped

  • Walnuts 1/2 cup toasted

  • Sugar about 3 tbspn

  • Curry Powder about 1.5-2 tbspn

  • Vegetable stock 1.5 cups

  • Salt

  • Olive Oil

How to Make? View on www.asparagustozucchini.com Here!

Sweet Potato & Black Bean Enchiladas

Sweet Potato & Black Bean Enchiladas

These enchiladas are delicious and different – and gluten-free.

Filling:

Beans:

  • 1 14-oz can black beans, rinsed, drained
  • 2 cloves garlic, minced
  • fresh lime juice from 1 lime

Potatoes:

  • 2 cups cooked sweet potatoes, smashed
  • 1 Tbs chopped canned green chiles
  • 1/4 tsp ground cumin
  • 1/4 tsp gluten-free curry or chili powder
  • sea salt and black pepper, to taste

To Assemble::

  • 8 corn tortillas (*tip:: wrap in paper towel and reheat briefly in microwave before stuffing, to soften)
  • 1 cup vegan “chicken broth”
  • 1 Tbs white rice flour or arrowroot starch
  • 1 cup salsa verde (green salsa) or chopped canned green chilies
  • cumin or chili powder, to taste

How to Make? View on fatfreevegan.com Here!

Vegetarian and Vegan Recipes!

Doublebatch Chickpea Cutlets

Doublebatch Chickpea Cutlets

Ingredients:

  • 1 16 oz can chickpeas, drained and rinsed
  • 1/4 cup extra virgin olive oil
  • 1 cup vital wheat gluten
  • 1 cup plain breadcrumbs
  • 1/2 cup vegetable broth or water
  • 1/4 cup soy sauce
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon dried sage
  • Olive oil for pan frying

Optional ingredients:

  • 4 cloves garlic, pressed or grated with a Microplane grater
  • 1 teaspoon grated lemon zest

How to Make? View on ThePpk.com Here!

Lemon Shortbread With Candied Pecan Topping

Lemon Shortbread With Candied Pecan Topping

Ingredients:

  • 1 1/4 cup all-purpose flour
  • 1/4 cup rice flour (this is lower in gluten and gives an incredibly great texture to the shortbread. You can substitute with cornstarch or all-purpose flour if you don't have rice flour on hand)
  • 1/4 cup sugar
  • 1/4 tsp salt
  • 5 tbsp vegan butter (I used Earth Balance) at room temperature + 5 tbsp butter-flavored transfat-free vegetable shortening (can replace shortening with all vegan butter or margarine. Shortening gives an ultra-crumbly texture which is great in shortbread)
  • Zest of one large lemon, about 1 tbsp
  • 1/2 tsp pure lemon extract (optional)
  • 1/2 tsp pure vanilla extract

Candied Pecan Topping Ingredients:

  • 1/2 cup pecans, chopped
  • 2 tbsp vegan butter or margarine
  • 1 tbsp sugar

How to Make? View on HolyCowVegan.net Here!

Crash Hot Potatoes

Crash Hot Potatoes

Makes as many as you please

Ingredients:

  • Several Smallish Potatoes, red or russet
  • Salt
  • Pepper
  • Olive Oil
  • 2-3 Sprigs Rosemary

How to Make? View on Veganyumyum.com Here!

Vegan Green Bean Casserole

Vegan Green Bean Casserole

Ingredients (use vegan versions):

  • 1-1/2 cups nondairy milk
  • 1 (2.5-ounce) cube veggie bouillon
  • 1 to 2 tablespoons vegetable oil
  • 1/2 medium onion, diced
  • 3/4 cup chopped mushrooms (button, crimini, portabella, whatever)
  • 1 carrot, diced
  • 1/2 teaspoon basil
  • 1/2 teaspoon garlic
  • 1/2 teaspoon marjoram
  • 1/2 teaspoon oregano
  • 1/2 teaspoon pepper
  • 1/2 teaspoon sage
  • 1/2 teaspoon salt
  • 1/2 teaspoon thyme
  • 2 or 3 tablespoons cornstarch or potato starch
  • 2 or 3 tablespoons cold water
  • 1 (14.5-ounce) can French cut green beans
  • 1-1/2 (24-ounce) canisters vegan French fried onions

How to Make? View on VegWeb.com Here!

Brown Sugar Apple Pie with Almond Crumb Topping

Brown Sugar Apple Pie with Almond Crumb Topping

Ingredients: 1 recipe All-Purpose Vegan Pastry

  • 4 large Granny Smith applesGranny Smith apples, peeled, cored and thinly sliced
  • 3/4 cup packed light brown sugar
  • 2 tbsp all-purpose flour
  • 2 tsp grated lemon zestzest
  • 1 tbsp freshly squeezed lemon juice
  • 1 tsp ground cinnamon 5 mL
  • 1 recipe Almond Crumb Topping)

How to Make? View on VegFamily.com Here!

Chipotle Seitan & Pineapple Tacos

Chipotle Seitan & Pineapple Tacos

Ingredients

  • 1 package seitan
  • 1 – 14/15 oz can diced pineapple (you’ll need the pineapple juice too)
  • 2 cloves of garlic – minced
  • 1 – 7 oz can chipotles in adobo sauce
  • 1/2 tsp salt
  • 1/2 tsp fresh ground black pepper
  • 1 medium onion – sliced thin and then quartered
  • 1 cup shredded cabbage
  • 1/2 cup chopped cilantro
  • 2 tbsp olive oil
  • 8 of your favorite soft taco tortillas

How to Make? View on www.VeganHappyHour.com Here!

Thai Noodle Salad

Thai Noodle Salad

Ingredients (use vegan versions):

  • 400g oriental noodles (thin ones, make sure you make sure they don't have eggs)
  • 2 cloves garlic minced
  • 1 square of ginger minced
  • 4 tablespoon oil
  • 1/2 teaspoon sesame oil
  • 3 teaspoon lemon juice
  • 6 tablespoon brown sugar
  • 6 tablespoon soy sauce
  • 2-3 peppers (combination of red green yellow & orange)
  • 1/2 - 1 cup cashews

How to Make? View on VegWeb.com Here!