Granny's Slow Cooker Vegetarian Chili

Ingredients:

• 1 (11 ounce) can condensed black bean soup (or canned black beans in juice)
• 1 (15 ounce) can kidney beans, drained and rinsed
• 1 (15 ounce) can garbanzo beans, drained and rinsed (sometimes I use lentils)
• 1 (16 ounce) can vegetarian baked beans
• 1 (14 1/2 ounce) can chopped tomato puree (I use large 29 oz. can crushed tomatoes)
• 1 (15 ounce) can whole kernel corn, drained
• 1 onion, chopped
• 1 green bell pepper, chopped
• 2 zucchini, chopped
• 2 stalks celery, chopped
• 2 garlic cloves, chopped
• 1 (4 ounce) can diced chilies
• 1 -2 jalapeno, chopped (depending on how much heat you want)
• 1 tablespoon chili powder
• 2 teaspoons cumin
• 1 tablespoon dried parsley
• 1 tablespoon dried oregano
• 1 tablespoon dried basil
• 1 tablespoon cilantro (optional)

Directions:

1. In a saucepan, saute the onion, bell pepper, zucchini, and celery for about 5 minutes.
2. In a slow cooker, combine black bean soup, kidney beans, garbanzo beans, baked beans, tomatoes, corn, onion, bell pepper, zucchini, jalapeno, chilies, and celery.
3. Season with garlic, chili powder, cumin, parsley, oregano, basil (and cilantro if using).
4. Cook for about 6 hours on low.
5. Serve with tortillas, cornbread, rice, or French bread.
6. Enjoy!
7. This freezes well!
8. Leftovers are good on top of nachos!

Source : http://www.food.com/recipe/grannys-slow-cooker-vegetarian-chili-51140

Green Bean Salad with Smoked Almonds

Yield: 4-6 servings
Time: 20 minutes

Ingredients

3/4 pound green beans, trimmed
3/4 pound yellow wax beans, trimmed
5 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1 teaspoon minced garlic
1/2 cup smoked almonds, coarsely chopped
1/3 cup chopped fresh basil

How to Make? View on http://www.annarbor.com Here!

Green Beans, Potatoes and Spinach in Coconut Curry

Ingredients:

• 1/3 cup cooking oil
• 2 1/2 cups pureed tomatoes
• 1 1/2 tsp salt
• 1 tsp turmeric
• 1 tbsp ground black mustard seeds
• 1 tbsp crushed cayenne pepper (this amount will make it quite spicy, so cut back if you don't want your curry so hot)
• 1 cup water
• 1 lb potatoes, unpeeled, and cut into 1/2 inch cubes
• 1/2 lb green beans, trimmed and cut in 1 inch pieces
• 1/2 cups coconut milk
• 1/2 lb fresh spinach, washed and chopped

How to Make？ View on : http://www.treehugger.com/files/2011/08/weekday-vegetarian-green-beans-potatoes-spinach-curry.php

Sweet Potato with Warm Black Bean Salsa

Ingredients:

• 4 medium sweet potatoes

• 1 15-ounce can black beans, rinsed

• 1 cup salsa (choose lowest sodium one you can find)

• 1 teaspoon ground cumin

• 1 teaspoon ground coriander

• 1 lime cut into wedges

• ¼ cup reduced-fat sour cream (or non-fat plain yogurt) (optional)

• ¼ cup shredded 2% cheddar cheese

How to Make? View on http://chreader.org Here!

Warm Quinoa Salad with Edamame & Tarragon

Ingredients:

• 1 cup quinoa (see Note)
• 2 cups vegetable broth
• 2 cups frozen shelled edamame, thawed (10 ounces)
• 1 tablespoon freshly grated lemon zest
• 2 tablespoons lemon juice
• 2 tablespoons extra-virgin olive oil
• 2 tablespoons chopped fresh tarragon or 2 teaspoons dried
• 1/2 teaspoon salt
• 1/2 cup drained and diced jarred roasted red peppers (3 ounces)
• 1/4 cup chopped walnuts, preferably toasted (see Cooking Tip)

How to Make? View on http://www.kitchendaily.com Here!

Black Bean Soup with Loads ‘o Veggies

Ingredients

• 2-15oz cans black beans, rinsed
• 1-14oz can stewed tomatoes (don’t drain them!)
• 2 cloves garlic, minced
• 1 onion, diced
• 2 carrots, diced
• 1 zucchini, diced
• 1 orange yam, diced
• 1 head of broccoli, cut into small florets
• 2 cups frozen corn
• Freshly ground black pepper, to taste
• 1 tsp ground cumin
• 2 tsp chili powder (chipotle would add a nice kick)
• 4 cups vegetable stock
• 1 tsp olive oil

How to Make? View on http://epicurvegan.com Here!

Sweet Potato Quinoa Salad with Fall Fruits and Curry Candied Walnuts

Here are the 12 simple ingredients:

• Quinoa 1 cup

• Sweet Potatoes 2 med size

• Pomegranite Seeds 3/4 cup

• Persimmons 1 cup cubed

• Green Onions 1/3 cup chopped up

• Sweet Maui Onion 1 med-large chopped

• Walnuts 1/2 cup toasted

• Sugar about 3 tbspn

• Curry Powder about 1.5-2 tbspn

• Vegetable stock 1.5 cups

• Salt

• Olive Oil

How to Make? View on www.asparagustozucchini.com Here!

Sweet Potato & Black Bean Enchiladas

These enchiladas are delicious and different – and gluten-free.

Filling:

Beans:

• 1 14-oz can black beans, rinsed, drained
• 2 cloves garlic, minced
• fresh lime juice from 1 lime

Potatoes:

• 2 cups cooked sweet potatoes, smashed
• 1 Tbs chopped canned green chiles
• 1/4 tsp ground cumin
• 1/4 tsp gluten-free curry or chili powder
• sea salt and black pepper, to taste

To Assemble::

• 8 corn tortillas (*tip:: wrap in paper towel and reheat briefly in microwave before stuffing, to soften)
• 1 cup vegan “chicken broth”
• 1 Tbs white rice flour or arrowroot starch
• 1 cup salsa verde (green salsa) or chopped canned green chilies
• cumin or chili powder, to taste

How to Make? View on fatfreevegan.com Here!

Vegetarian and Vegan Recipes!

Vegan Green Bean Casserole

Ingredients (use vegan versions):

• 1-1/2 cups nondairy milk
• 1 (2.5-ounce) cube veggie bouillon
• 1 to 2 tablespoons vegetable oil
• 1/2 medium onion, diced
• 3/4 cup chopped mushrooms (button, crimini, portabella, whatever)
• 1 carrot, diced
• 1/2 teaspoon basil
• 1/2 teaspoon garlic
• 1/2 teaspoon marjoram
• 1/2 teaspoon oregano
• 1/2 teaspoon pepper
• 1/2 teaspoon sage
• 1/2 teaspoon salt
• 1/2 teaspoon thyme
• 2 or 3 tablespoons cornstarch or potato starch
• 2 or 3 tablespoons cold water
• 1 (14.5-ounce) can French cut green beans
• 1-1/2 (24-ounce) canisters vegan French fried onions

How to Make? View on VegWeb.com Here!

Veggie Pot Pie

Ingredients

• 2 tablespoons olive oil
• 1 onion, chopped
• 8 ounces mushrooms
• 1 clove garlic, minced
• 2 large carrots, diced
• 2 potatoes, peeled and diced
• 2 stalks celery, sliced 1/4 inch wide
• 2 cups cauliflower florets
• 1 cup fresh green beans, trimmed and snapped into 1/2 inch pieces
• 3 cups vegetable broth
• 1 teaspoon kosher salt
• 1 teaspoon ground black pepper
• 2 tablespoons cornstarch
• 2 tablespoons soy sauce
• 1 recipe pastry for double-crust pie

How to Make? View on AllRecipes.com Here!

Vegetarian and Vegan Recipes!

Asparagus and Chickpea Casserole

To make this gluten-free, substitute 1 tablespoon cornstarch or potato starch for the flour.

• 1 medium onion, diced
• 1 rib celery, diced
• 8 ounces sliced mushrooms
• 3 cloves garlic, minced
• 12 ounces asparagus, ends trimmed and stalks cut into 1-inch pieces
• 2 tablespoons vegetable broth or “no-chicken” broth
• 2 tablespoons flour
• 1 cup vegetable broth or “no-chicken” broth
• 3/4 cup unsweetened soymilk or other non-dairy milk
• salt and freshly ground black pepper to taste
• 1 1/2 tablespoon nutritional yeast
• 1/2 teaspoon dried thyme leaves
• 1 teaspoon dried basil
• 1 15-ounce can chickpeas, rinsed and drained
• 2-3 cups frozen hash brown potatoes (or 5-8 ounces raw potato, shredded)
• smoked paprika, for garnish

How to Make? View More on blog.fatfreevegan.com Here!

Vegetarian and Vegan Recipes!

Vegetarian Chili

Ingredients

• 2 tablespoons canola oil
• 1 1/2 cups chopped yellow onions
• 1 cup chopped red bell peppers
• 2 tablespoons minced garlic
• 2 to 3 serrano peppers, stemmed, seeded, and minced, depending upon taste
• 1 medium zucchini, stem ends trimmed and cut into small dice
• 2 cups fresh corn kernels (about 3 ears)
• 1 1/2 pounds portobello mushrooms (about 5 large), stemmed, wiped clean and cubed
• 2 tablespoons chili powder
• 1 tablespooon ground cumin
• 1 1/4 teaspoons salt
• 1/4 teaspoon cayenne
• 4 large tomatoes, peeled, seeded and chopped
• 3 cups cooked black beans, or canned beans, rinsed and drained
• 1 (15-ounce) can tomato sauce
• 1 cup vegetable stock, or water
• 1/4 cup chopped fresh cilantro leaves
• Cooked brown rice, accompaniment
• Sour cream or strained plain yogurt, garnish
• Diced avocado, garnish
• Essence, recipe follows, garnish
• Chopped green onions, garnish

How to Make? View on foodnetwork.com Here!

Vegetarian and Vegan Recipes!

Three Bean Salad

Ingredients:

• 1 15-oz can cannellini beans, rinsed and drained
• 1 15-oz can kidney beans, rinsed and drained
• 1 15-oz can garbanzo beans, rinsed and drained
• 2 celery stalks, chopped fine
• 1/2 red onion, chopped fine
• 1 cup fresh, finely chopped flat-leaf parsley
• 1 Tbsp fresh finely chopped rosemary
• 1/3 cup apple cider vinegar
• 1/3 cup granulated sugar
• 1/4 cup olive oil
• 1 1/2 teaspoons salt
• 1/4 teaspoon black peppe

How to Make? View More on SimplyRecipes.com Here!

Summer Salads: Grilled Courgette, Tomato and Bean Salad with Basil Dressing Recipe

Ingredients:

• 200g dried cannellini or haricot beans, presoaked
• 2 courgettes
• Small punnet of cherry tomatoes
• 50ml olive oil
• Salt and pepper

For the dressing

• 1 bunch of basil leaves, roughly chopped
• Half a garlic clove, crushed
• Pinch of salt
• 100ml extra virgin olive oil

How to Make? View the Source on Guardian.co.uk Here!

Aloo Mattar (Potatoes and Green Peas)

This is a popular north Indian dish. Potatoes and peas with spicy gravy makes a great main dish.

Recipe will serve 3 to 4.

Ingredients

• 3 medium boiled potatoes

• 3/4 cup frozen green peas

• 2 tablespoons oil

• 1 teaspoon cumin seeds (jeera)

• 1/8 teaspoon asafetida (hing)

• 1 teaspoon ginger paste

• 1 minced green chili

• 2 tablespoons coriander (dhania)

• 1 teaspoon fennel seed powder

• 1/4 teaspoon turmeric

• 1 teaspoon paprika (dagi mirch)

• 1 teaspoon salt adjust to taste

• 1 teaspoon mango powder amchoor

• 1/2 teaspoon garam masala

• 2 medium tomatoes sliced

• About 2 tablespoons chopped cilantro (hara dhania)

How to make? View More on ManjulasKitchen.com here!

Gajar Matar (Carrots With Green Peas)

Gajar Matar is a healthy and easy recipe to make. This mildly spiced, colorful dish can compliment just about any meal.

Recipe will serve 4.

Ingredients

• 2 cups carrots diced in about 1/2 inch pieces

• 1 cup potato cubed in about ½ inch pieces

• 1 cup green peas

• 2 tablespoons oil

• 1 teaspoon carom seeds (ajwain)

• 4 whole red chilies

• 1 tablespoon coriander powder (dhania)

• 1/2 teaspoon turmeric (haldi)

• 1 teaspoon salt

• 1 teaspoon lemon juice

How to make? View More ManjulasKitchen.com Here!

Spicy Tomato Soup with Wilted Greens

What you need:

• 3 Tbsp.Extra Virgin Olive Oil
• 2 large carrots, peeled and chopped
• 1 small sweet onion, chopped
• 3 cloves garlic, finely minced
• 1 26-ounce jar of your favorite pasta marinara sauce
  Check the label on the sauce, make sure it has clean ingredients
• 1 32 ounce box of vegetable stock
• 15-ounce can great northern white beans, drained and rinsed
• 1/2 tsp dried red pepper flakes
• 3/4 cup of any whole grain pasta shape.

All I had around was a few sheets of leftover Whole Wheat lasagna noodles, so I just broke that up in small pieces. Use any shape you want.

• a couple huge handfuls of spinach
• few pinches of sea salt
• few pinches pepper
• lots of fresh parsley for garnish

How to Make? View More on Little House of Veggie Here!

Black Bean and Corn Vegetarian Chili

Ingredients:

• 1 - 27oz can Mild Chili Beans (90 cal/0.5 cup)

• 1 - 26.5oz can Black Beans, drained & rinsed (105 cal/0.5 cup)

• 2 - 14.5oz cans Petite Diced Tomatos (25 cal/0.5 cup)

• 1 - 6oz can Tomato Paste (30 cal/1.2oz)

• 1 - 15.25oz can Whole Kernel Sweet Yellow Corn, drained (60 cal/0.5 cup)

• 1 - large onion, chopped (57 cal/ total)

• 3 - cups water

• 3 - Tbsp Chili Powder

• 1 - Tbsp Salt

• 1 - Tbsp Garlic Powder

How to Make? View the Source on Spark Recipes Here!

Hawaiian Baked Beans

Ingredients:

• 2 teaspoons olive oil

• 1/8 teaspoons crushed red pepper

• 4 cloves garlic, minced

• 1 stalk celery, sliced

• 1/2 cup sliced scallions

• 1 (6 ounce pkg.) veggie Canadian bacon, diced

• 1 2/3 cups shredded carrots

• 1/4 cup Mirin

• 2 (15 ounce cans) pinto beans

• 1 (14 1/2 ounce can) Mexican stewed tomatoes, diced

• 1 (8 ounce can) crushed pineapple, packed in juice

• 1 Tablespoon Dijon mustard

• 1 teaspoons vegetarian Worcestershire sauce

• 1 teaspoons dried chives

• 1 teaspoons dried cilantro

• 2 Tablespoons nutritional yeast

How to Make? View the Source on Yahoo! Green Here!

Great Green Beans

Ingredients

• 2 lbs of fresh green beans (serves 4)

• 1 onion chopped finely

• 1 Tablespoon butter

• salt

• pepper

• nutmeg

Directions

1. Cut the tips off both ends of the grean beans and rinse them thoroughly.

2. Bring enough water to a boil in a large pot such that you could cover the green beans. Boil the green beans until they are al dente, which usually takes around ten minutes of cooking. Drain into a colander, and rinse under cold tap water.

3. In a large pot, melt the butter over medium heat. Add the onion and stir for a minute or two until the onion begins to become transparent. Add the green beans back into the pot.

4. Season with salt, pepper and nutmeg to taste, stir once or twice and let it simmer uncovered for 10 more minutes.

5. Serve hot and enjoy!

Cook’s Notes

• Did you know? Rinsing the green beans under cold water immediately after boiling makes them keep their nice green color? Yumm!