vegan, makes 1 big pot - servings: about 5-6 bowls
Ingredients:
- 2 cups split peas, dried
- 8 cups vegetable broth
- 2 bay leaves
1 small onion, diced (or 1/2 cup diced fennel) - 1 large carrot, sliced into rounds or half-round
- 1 tsp black pepper (or to taste)
- 3/4 - 1 cup nutritional yeast
- 1 Tbsp garlic powder
- 2 Tbsp vegan liquid smoke
- 1/4 tsp cayenne
- 1 cup shiitake mushrooms, sliced
- 1/2 cup dehydrated potato flakes (or a diced white potato)
- 2 Tbsp vegan buttery spread (optional)
- 2-3 Tbsp extra virgin olive oil\
- salt to taste (at least 1/2 tsp)
- 1/4 cup apple cider vinegar
- handful of spinach or arugula (optional)
- garnish: fennel fronds
How to Make? View More on http://kblog.lunchboxbunch.com Here!
Yuck!!! Give me some chicken n dumplings
ReplyDeleteIf you like peas then pea soup is actually really good. And its a vegan recipes... uh no chicken!
ReplyDeleteThat pea soup sounds excellent ! Nutritional yeast goes well in so many dishes, and is so beneficial ! Thank you for sharing.
ReplyDeleteI think this recipe sounds like something I'm going to try. Love the use of nutritional yeast.
ReplyDelete