Ingredients:
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2 to 3 cups cubed summer squash (zucchini, crookneck, or scallop)
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1 onion, cut into chunks
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1 red bell pepper, seeded and cut into large pieces
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2 cups small mushrooms
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1/2 pound very firm tofu, cut into 1-inch cubes
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1 tablespoon Spike, Schilling Garlic and Herb, or other seasoning mix
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2 tomatoes, cut into wedges
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